About MindFitness Logo

The dumbbell symbolizes gym training.

Much like bodybuilding using the dumbbell, the brain cells and network also need strengthening using mindfulness exercises.

At MindFitness we provide exercises for the mind.

The heart symbol represents feelings and emotions.

At MindFitness wellbeing comprises of both intellect and spirit.

We believe that taking good care of our mind will lead to a happy life as the brain is our command center.